USN - Pure Micronized Creatine 100% - 300g Powder

£24.99

Product Features

Boosts performance in high-intensity training and workouts
100% pure micronised creatine – no fillers or added ingredients
Supports muscle strength, endurance, and recovery
Rapid absorption for faster effect
Easy to mix in water, shakes, or other beverages

Pickup available at The Wellness Store®

Usually ready in 1 hour

Estimated delivery is between Thursday, 12 Jan and Saturday, 14 Jan if you order right now anywhere in UK

USN Pure Micronised Creatine is a 100% pure, high-quality creatine monohydrate powder designed to enhance performance during high-intensity, short-duration or repeated-bout exercise. This micronised form of creatine ensures rapid absorption and easy mixing, making it ideal for pre- or post-workout supplementation.

Ideal for athletes, gym-goers, or fitness enthusiasts, creatine helps increase physical performance in successive bursts of short-term, high-intensity exercise. It supports strength, endurance, and muscle recovery — especially during strength training, sprinting, or high-impact sports.

Formulated with 100% pure micronized creatine monohydrate, this unflavoured powder contains no additives or fillers. The micronised structure ensures maximum solubility in water or your preferred beverage, supporting fast absorption and optimal bioavailability.

Creatine monohydrate
ALLERGENS:May contain/Produced in a facility that also processes milk, soy, gluten, eggs, fish, crustaceans, sulfite and nuts.

To use USN Pure Creatine, mix one scoop (approximately 5g) with 200–300ml of water, fruit juice, or your protein shake.

On training days, it is recommended to take your serving before or after your workout. On rest days, take one serving at any convenient time to maintain muscle creatine levels.

For quicker saturation, a loading phase may be used by consuming 4 servings (20g) daily for 5 days, followed by a maintenance dose of 5g daily. Consistency is key to achieving the best results.

1. What is creatine and how does it help in workouts?
Creatine is a naturally occurring compound found in muscle cells that helps produce energy during high-intensity exercise. Supplementing with creatine can improve performance, support muscle growth, and enhance recovery in strength or endurance training.

2. How should I take USN Pure Micronised Creatine?
Mix one serving (usually 3–5g) with water or your favourite beverage. It can be taken pre-workout for performance or post-workout for recovery. For best results, follow a loading phase of 5g, 4 times a day for 5–7 days, followed by a maintenance dose of 3–5g daily.

3. Is this product suitable for vegetarians and vegans?
Yes, USN Pure Micronised Creatine contains only creatine monohydrate with no animal-derived ingredients, making it suitable for both vegetarians and vegans.

4. Can I mix this creatine with protein shakes or pre-workouts?
Absolutely. This micronised powder is flavourless and dissolves easily, making it perfect to blend with protein shakes, BCAAs, or pre-workout formulas without affecting taste.

5. Are there any side effects of taking creatine?
Creatine is generally well-tolerated. Some users may experience mild bloating or water retention initially. Staying well-hydrated and following the recommended dosage helps minimize any potential side effects.

USN - Pure Micronized Creatine 100% - 300g Powder

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