Name: HR Labs - Creatine 100% Micronised Creatine Monohydrate - 250g
Brand: HR Labs
SKU: SVA-1745355803700
Price: 19.99 GBP
Availability: InStock

HR Labs - Creatine 100% Micronised Creatine Monohydrate - 250g

£19.99 £22.99 13% OFF

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HR Labs - Creatine 100% Micronised Creatine Monohydrate - 250g

£19.99 £22.99 13% OFF

Pickup available at The Wellness Store®

Usually ready in 1 hour

Estimated delivery is between Sunday, 07 Jun and Tuesday, 09 Jun if you order right now anywhere in the United Kingdom

Product Features

Enhances strength, power & endurance
Supports muscle size and performance gains
Speeds up recovery after intense exercise
100% pure, micronised for better absorption
Unflavoured – mixes easily with any beverage

100% pure micronised creatine monohydrate powder with 250g per tub (60 servings).
Supports energy production for high-intensity workouts.
Helps improve muscle endurance and training performance.
Micronised formula for better solubility and easy mixing.
Unflavoured and free from additives or fillers.

100% Micronised Creatine Monohydrate

To use HR Labs Creatine 100% Micronised, simply mix one scoop (approximately 5g) with 200–300ml of water, fruit juice, or your preferred protein shake.

On training days, it is ideal to take the creatine either before or after your workout to support performance and recovery. On non-training days, it can be consumed at any convenient time.

For those who prefer a loading phase, take 20g daily (divided into 4 servings) for 5 to 7 days to saturate your muscles quickly, followed by a maintenance dose of 5g per day.

Regular daily use is recommended to maintain optimal muscle creatine levels.

1. What does creatine do for the body?
Creatine helps the body rapidly produce energy during high-intensity or heavy resistance exercise. This results in increased performance, muscle strength, and growth over time.

2. Is micronized creatine better than regular creatine?
Yes. Micronised creatine has smaller particle size, making it easier to dissolve, more absorbable, and gentler on the stomach compared to standard creatine monohydrate.

3. How should I take HR Labs Creatine?
Mix 1 scoop (5g) with water, juice, or add it to your post-workout protein shake once daily. It can be taken before or after your workout for best results.

4. Do I need to do a loading phase?
A loading phase is optional. You can start with 5g daily, or do a loading phase of 20g daily for 5–7 days (split into 4 doses) followed by a maintenance dose of 5g/day.

5. Can I stack this creatine with other supplements?
Yes, it’s unflavoured and pure, making it easy to stack with pre-workouts, protein powders, or amino acid blends.