Name: G&G Vitamins - Omega 3 Fish Oil 3000mg - 90 Softgels
Brand: G&G Vitamins
SKU: 30324106
Price: 15.00 GBP
Availability: OutOfStock

G&G Vitamins - Omega 3 Fish Oil 3000mg - 90 Softgels

£15.00

1/5

G&G Vitamins - Omega 3 Fish Oil 3000mg - 90 Softgels

£15.00

Estimated delivery is between Thursday, 21 May and Saturday, 23 May if you order right now anywhere in the United Kingdom

Product Features

Provides 3000mg of pure fish oil per daily serving
Delivers a potent 540mg of EPA and 360mg of DHA
Supports heart, brain, and vision health
Helps maintain a balanced omega-6 to omega-3 ratio
Tested for heavy metals and impurities to ensure maximum purity

Omega 3 Fish Oil 3000mg (90 Softgels) by G&G Vitamins is a high-quality fish oil supplement delivering a potent dose of essential omega-3 fatty acids in an easy-to-swallow softgel form. Each 3-capsule serving provides 3000mg of pure fish oil, typically yielding 540mg of EPA (eicosapentaenoic acid) and 360mg of DHA (docosahexaenoic acid). Every batch is rigorously tested to ensure it is free from heavy metals and other contaminants, guaranteeing purity and safety.

Omega-3 fatty acids are vital for maintaining a healthy heart, brain, and vision. DHA is a key structural component of the brain and retina, while both EPA and DHA contribute to the normal function of the heart. Omega 3 Fish Oil is an excellent addition for those looking to balance their omega-6 to omega-3 ratio, which is often out of balance in a typical Western diet.

Each softgel contains high-quality fish oil, naturally rich in EPA and DHA to help maintain cardiovascular and cognitive health. This supplement is free from heavy metals and unnecessary additives, ensuring a pure and reliable source of these essential fatty acids.

Disclaimer: This product is a general wellness item. It is not intended to diagnose, treat, cure, or prevent any disease. Always consult a qualified healthcare professional if you are pregnant, breastfeeding, taking medication, or under medical supervision. Food supplements should not be used as a substitute for a varied diet and healthy lifestyle.

3 softgels provide:RI%
Fish Oil (FISH)
providing (typical analysis)
- EPA (Omega-3) 540mg
- DHA (Omega-3) 3000mg
Vitamin E (22.35iu)
(dl-alpha-tocopheyl acetate) 9.9mg 82.5%
Softgel capsule:
- Gelatin (bovine) 673.8mg
- Glycerin 269.7mg
- Purified water 76.5mg
Allergy advice:
see ingredients in (CAPITALS)

Take 3 softgels daily or as directed by a healthcare professional.

1. What are the benefits of taking Omega 3 Fish Oil 3000mg?
Omega-3 fatty acids, particularly EPA and DHA, are essential for various bodily functions. They support heart health by reducing triglyceride levels and lowering blood pressure . Additionally, omega-3s contribute to brain function, reduce inflammation, and may aid in managing conditions like rheumatoid arthritis.

2. How much should I take daily?
The typical dosage is 3 softgels per day, providing a total of 3000mg of fish oil. This amount delivers approximately 540mg of EPA and 360mg of DHA, aligning with general recommendations for omega-3 intake . However, it's advisable to consult with a healthcare professional to determine the appropriate dosage for your individual health needs.

3. Are there any side effects?
Fish oil supplements are generally well-tolerated. Some individuals may experience mild side effects such as fishy aftertaste, burping, or gastrointestinal discomfort. To minimize these effects, consider taking the supplement with meals and opting for enteric-coated capsules. If you have a fish allergy or are on blood-thinning medications, consult your doctor before starting supplementation.

4. Can I take this supplement with other medications?
Omega-3 supplements can interact with certain medications, especially anticoagulants and antiplatelet drugs, potentially increasing the risk of bleeding. Always inform your healthcare provider about all supplements and medications you are taking to avoid adverse interactions.

5. How should I store Omega 3 Fish Oil 3000mg?
Store the softgels in a cool, dry place, away from direct sunlight and moisture. To maintain freshness and prevent oxidation, consider refrigerating the bottle after opening. Always ensure the cap is tightly closed to protect the contents.