MyProtein - Impact Creatine Monohydrate - 250g Unflavoured Powder

• Ingredients: Creatine Monohydrate.
• Produced in a facility which also handles milk.
• Suitable for: vegetarians and vegans.

• Mix 3.4g (approx. 1 scoop) with 250ml of water, shake and consume. Consume once daily, before or after exercise.  Powder settles over time, we recommend weighing for most accurate measure. 
• Store in a cool, dry place away from direct sunlight.
• Do not exceed the stated recommended daily dose. This product should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Keep out of the reach of young children.

1. What is Impact Creatine Unflavoured and who is it for?
Impact Creatine Unflavoured is a pure micronized creatine monohydrate supplement in powder form, ideal for athletes, strength trainers, and fitness enthusiasts seeking to boost muscle strength, power, and performance without added flavors or fillers.

2. How much creatine is in each serving?
Each scoop delivers exactly 3 g of pure creatine monohydrate, the clinically studied dose shown to support high-intensity exercise and muscle development.

3. How should I use it for best results?
Mix one 3 g scoop with approximately 150–250 ml of water or juice. Consume once daily—ideally around your workouts, either before or after—to maintain optimal creatine levels in your muscles.

4. What are the benefits of taking this creatine?
Regular use can help increase muscular strength and power, enable more intense workouts, support faster recovery, and enhance exercise performance during short, high-intensity training intervals.

5. Is Impact Creatine safe and suitable for vegans and vegetarians?
Yes. This unflavored creatine monohydrate is 100% vegan, gluten-free, and free from additives or sweeteners. It's one of the most researched and safest supplements when used as directed.