G&G Vitamins - High Strength Iron 50mg - 60 Vegan Capsules

1 capsule provides:RI%

• Alfalfa 110mg
• Capsule shell: vegetable cellulose 100mg
• Iron (bisglycinate) 50mg 357%

Additional ingredients:
citric acid, maltodextrin, silicon dioxide

Take 1 capsule daily with a main meal or as directed by a healthcare professional. 50mg of iron is intended for short term use only

1. What is High Strength Iron used for?
This supplement is designed to support healthy red blood cell production, prevent or treat iron deficiency, and combat symptoms like fatigue, weakness, and poor concentration.

2. How should I take High Strength Iron capsules?
Take 1 capsule daily, preferably with water on an empty stomach for better absorption. If it causes stomach discomfort, you can take it with food. Always follow label directions or consult your healthcare provider.

3. Is this product suitable for vegans?
Yes, these capsules are 100% vegan and contain no animal-derived ingredients.

4. Can high-strength iron cause side effects?
Some individuals may experience constipation, stomach upset, or dark stools. Drinking plenty of water and taking the supplement with food can help reduce discomfort.

5. Do I need to take vitamin C with iron for better absorption?
Vitamin C can enhance iron absorption, especially from plant-based sources. Taking this supplement with a source of vitamin C (like orange juice) may improve its effectiveness.