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Biotin 500mcg (120 Vegan Capsules) by G&G Vitamins is a pure, high-quality daily biotin supplement that provides 500mcg of biotin (also known as vitamin B7) in every easy-to-take vegan capsule. As a water-soluble B vitamin, biotin cannot be stored in the body and must be replenished regularly through diet or supplementation.
Biotin plays an important role in supporting healthy hair and skin, making it a popular choice for those wanting to nourish their natural beauty from within. Additionally, biotin contributes to normal energy-yielding metabolism and supports the metabolism of macronutrients like fats, carbohydrates, and proteins.
Each capsule delivers 500mcg of pure biotin encased in a clean vegetable cellulose shell, with no unnecessary additives or fillers. This supplement is vegan-friendly, kosher-approved, non-GMO, and free from major allergens.
1 capsule provides: RI%
Take 1 capsule daily with a main meal, or as directed by a healthcare professional.
1. What is biotin used for?
Supports healthy hair, skin, nails, and energy metabolism.
2. Is 500 mcg a safe daily dose?
Yes, it's well below the upper safe limit.
3. When should I take it?
Any time of day, with or without food.
4. Are there side effects?
Rarely, some may experience nausea, rash, or lab test interference.
5. Can I take it with other supplements?
Generally yes, but consult your doctor if on medications.
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