Applied Nutrition - Premium Taurine Supplement - 200g

• Taurine (Pure Powdered Form) – The active amino acid ingredient, usually 99%+ pure taurine.
• Anti-caking agents (optional) – Such as silicon dioxide or magnesium stearate, to keep the powder free-flowing.
• No added sugars, fillers, or artificial flavors (in most premium versions).

Mix 1 scoop (1g) with water, juice, pre workout, or your preferred beverage.  Consume once daily. 

For best results use 30 minutes prior to workout.
Store in a cool, dry place.

1. What is taurine, and what does it do?
Taurine is a naturally occurring amino acid that supports muscle function, hydration, cardiovascular health, and energy production. It’s often used in sports supplements for its role in improving endurance and reducing fatigue.

2. How much taurine should I take daily?
A typical serving is 1 to 2 grams per day, but always follow the dosage instructions provided on the packaging. It’s best to start with a lower dose and consult a healthcare professional if unsure.

3. When is the best time to take taurine?
Taurine can be taken before or after workouts, or any time of day to support mental focus and energy. For athletic performance, it's often used 30–60 minutes before training.

4. Is this taurine supplement vegan-friendly?
Yes, taurine in supplements is usually synthetically produced, making it suitable for vegans and vegetarians. However, always check the label to confirm there's no animal-derived filler.

5. Can taurine be mixed with other supplements or drinks?
Yes, taurine powder can be easily mixed with water, juice, or pre-workout formulas. It has a mild taste and dissolves well. Just avoid mixing with caffeinated drinks if you're sensitive to stimulants.